Lifestyle

About one in four women may develop atrial fibrillation after menopause, with stress and insomnia being leading factors, according to a new study.

Discover what to expect and how to navigate life after a stroke. From physical rehabilitation to emotional challenges, explore insights on the journey to recovery.

Find out how fluxomics, an emerging technology, will help bring us one step closer to personalised treatments for cardiovascular disease.

With CPR and an automated external defibrillator (AED), you can help save a life in a cardiac arrest. Learn how easy it is to use one.

CPR is a life-saving skill that can be used in emergency situations such as a cardiac arrest.

Here are nine common misconceptions about exercise and what research actually tells us.

Stress can affect the heart and your overall wellbeing. Here are some tips to better manage it.

A target of 10,000 steps a day is often recommended, and it has been shown to improve heart health. Find out where this number came from and how to achieve it.

If you dislike exercising, as many do, find out how to overcome this to gain the life-saving benefits of getting the body moving.