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How to set up your own exercise program

Lifestyle

Working out at home or in the office – and giving your heart health a boost – has never been easier.

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People with coronavirus are at risk of blood clots and strokes

Lifestyle

There is mounting evidence COVID-19 causes abnormalities in blood clotting, which can cause heart attacks and stroke.

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How to stay fit and active at home during the coronavirus self-isolation

Lifestyle

While self-isolation measures are necessary, our bodies and minds still need exercise to function well during these challenging times.

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Myth-busting COVID-19

Lifestyle

Professor Ben Freedman, cardiologist and research group leader at HRI, addresses some common myths and gives the facts about the coronavirus.

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COVID-19 and heart health

Lifestyle

Cardiologist and researcher at HRI, Dr Rahul Kurup, answers some common questions about COVID-19 and heart health.

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How to keep up your fitness as you age

Lifestyle

Maintaining your fitness for a strong and healthy body, regardless of age, is good for your heart and overall health. But as you get older, you may notice a creeping middle-age spread. Why does this happen, and what can you do about it?

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Bushfire smoke and heart health

Lifestyle

Cardiologist and researcher at HRI, Dr Rahul Kurup, answers some common questions about bushfire smoke and heart health.

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Managing sleep problems

Lifestyle

Getting enough sleep is important for your health. If you suffer from sleep problems, here’s how to get a good night’s sleep.

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Keeping up with exercise over the holidays

Lifestyle

Holidays can seem like the perfect time to socialise, eat and avoid responsibility for a few days. Here are some tips to help you get in some exercise, but still enjoy the holiday season.

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HRI breakthrough drug for coronavirus

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