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10 incredible books about surviving heart disease and stroke

Lifestyle

We have rounded up 10 of the best personal accounts of life after stroke and heart disease.

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You can’t reverse the ageing process but these 5 things can help you live longer

Lifestyle

There are no quick fixes or short cuts to living longer and healthier lives, but the science is clear on the key principles.

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15 of the best free walking apps

Lifestyle

Make the most of your walks, no matter what your fitness level.

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What can you do to speed up your metabolism?

Lifestyle

Rather than reaching for a supplement, there are things you can do to speed your metabolism up.

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Stress and insomnia linked to irregular heartbeat after menopause

Lifestyle

About one in four women may develop atrial fibrillation after menopause, with stress and insomnia being leading factors, according to a new study.

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Life after a stroke

Lifestyle

Discover what to expect and how to navigate life after a stroke. From physical rehabilitation to emotional challenges, explore insights on the journey to recovery.

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What is personalised medicine and fluxomics?

Lifestyle

Find out how fluxomics, an emerging technology, will help bring us one step closer to personalised treatments for cardiovascular disease.

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The life-saving power of AEDs: automatic external defibrillators

Lifestyle

With CPR and an automated external defibrillator (AED), you can help save a life in a cardiac arrest. Learn how easy it is to use one.

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CPR guide: How to perform CPR

Lifestyle

CPR is a life-saving skill that can be used in emergency situations such as a cardiac arrest.

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