
Ingredients
Directions
-
Step 1
Over low heat, combine onion, garlic, leek and celery with 1 cup stock. Add broccoli and kale and cook down.
-
Step 2
Add remaining chicken stock and cook over medium heat for 20-30minutes.
-
Step 3
Add corn, baby spinach and rocket and simmer for another 20-30minutes. Remove from heat and blend to desired consistency. Season to taste.
Details
- Serves
- 4
About the author
Susie Burrell
Susie Burrell is an accredited practising dietitian and nutritionist.






