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Recipes

Feta, tomato and basil stacks

Feta, tomato and basil stacks
Make your snacks count. Maximise your intake of heart-healthy nutrients like antioxidants and fibre by choosing fruit and vegetables as your first option. 
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Leek and saffron couscous

Leek and saffron couscous
Try out this quick and simple dish packed with heart-friendly nutrients.
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Stir-fried chicken and vegetables

Stir-fried chicken and vegetables
Here's an easy way to pack some protein and nutritious veggies into a quick meal.
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Sesame crusted salmon with avocado salad

Sesame crusted salmon with avocado salad
Try out this deliciously light meal that showcases salmon, one of the best sources of heart-healthy omega-3 fats. 
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Beef and vegetable stir-fry with quinoa

Beef and vegetable stir-fry with quinoa
Boost your daily intake of veggies, protein and healthy grains with this delicious recipe!
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