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Every day brings us closer to finding a cure for cardiovascular disease - the UK's number one killer. Here is the latest from our research laboratories.

The right exercise for you

The right exercise for you

Exercise is one of the best ways to boost your heart health and overall wellbeing. But what is the right amount and type of exercise? As with many things, the answer is: it depends. People have different health goals, abilities and limitations, so there is no one-size-fits-all answer. At the end of the day, you have to choose the right exercise for you. This can be daunting with all the options out there, so here are some comparisons of different types of exercise to help you make the best choice for you.

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HRI UK awards Acceleration Grants to Dr Anna Waterhouse and Dr John O’Sullivan

HRI UK awards Acceleration Grants to Dr Anna Waterhouse and Dr John O’Sullivan

The Heart Research Institute UK is pleased to announce the award of two inaugural Acceleration Grants to Dr Anna Waterhouse, leader of the Cardiovascular Medical Devices Group and to Dr John O’Sullivan, leader of the Cardiometabolic Disease Group.

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Leek and saffron couscous

Leek and saffron couscous
Try out this quick and simple dish packed with heart-friendly nutrients.
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Top five ways to boost your health in 2019 – based on the latest research

Top five ways to boost your health in 2019 – based on the latest research
For the year ahead, aim to focus on your overall wellness and not just one aspect of it. Aim for small achievable health goals each week and you’ll soon start to notice sustainable benefits.
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12 healthy habits for the New Year

12 healthy habits for the New Year
If you’re stumped for some resolutions, here are 12 habits to bring into the New Year that will help your heart health and overall wellbeing.
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