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The Best Diet for Reducing Heart Disease Risk

The Best Diet for Reducing Heart Disease Risk

Coronary heart disease is aleading killer of Canadian adults. As such, there is currently much debate over which ‘diet’ is best for reducing a person’s risk of having a heart attack or stroke, with each diet’s advocate claiming that their approach is the best. Paleo, low carb, low fat, vegan, raw… It can all get quite confusing.

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