Healthier Rocky Road
I love rocky road! I only ever make it at Christmas! One year, I created one with raspberry jelly lollies, marshmallows, crushed clinkers and roasted/salted peanuts. It was delicious but so sweet. I don’t mind a lolly or two sporadically, especially at Christmas, but these days I prefer my sweet treats to be a little more wholesome.
7 tips for maintaining your goals beyond January
How to keep fit even as the New Year gloss wears off. You’re either one of those people who regularly makes New Year’s resolutions, or you don’t. While I’m firmly in the latter category, almost half of all adults say they make yearly resolutions. However, only about 10% of people manage to stick to them.
HRI researchers pioneer new approach to mend broken hearts
A printer that builds beating 3D hearts in a laboratory could soon be saving the lives of heart attack patients if a pioneering Australian trial proves successful. The Heart Research Institute has bought a 3D bio-printer to engineer human heart tissue that can be stuck directly to a damaged organ following an attack.