Heart-healthy food tip: Almond bread is a very low fat biscuit with the heart-friendly goodness of nuts.
Pistachios are lower in fat than most other nuts, and their green-coloured skin signals the presence of helpful phytochemicals. With the added goodness of berries, this dessert is perfect for an occasional treat.
Ingredients
Directions
-
Step 1
Combine ricotta, cranberries, apricots, pistachios, rosemary and icing sugar in a bowl and mix well.
-
Step 2
To make the stack, place a slice of almond bread on each of the four serving plates.
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Step 3
Using half the ricotta mixture, spread each slice with the ricotta mixture then top with another piece of almond bread and ricotta mixture.
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Step 4
Place the remaining almond bread on top of each stack and serve sprinkled with the extra cranberries and pistachios and a sprinkling of icing sugar.
Details
- Serves
- 4
- Preparation Time
- 5 mins
- Cooking Time
- 10 mins
Nutrition
- Energy
- 862 kJ (206 calories)
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fiber
- 3 g
- Protein
- 8 g
- Sodium
- 82 mg
- Carbohydrates
- 22 g
About the author
The Healthy Eating Hub
The Healthy Eating Hub is a team of university qualified nutritionists and dietitians who are passionate about helping people develop long term healthy eating habits through offering evidenced-based and practical nutrition advice that people can put into practice straight away.
